Here is the Post Hub… Enjoy!

Click on the pictures to take you into the posts!


I added RockTape Kinesiology Taping to the menu/bag-of-tricks when I experienced great results for myself. Next time I see you, let’s tape you up!

Posted July 2018

Interview with Cheri

A little peek into what and why I do what I do! This is an interview from my autumn 2017 in New Hampshire! Lori Ferguson is a fabulous writer who took some time to talk to me and document our conversation!

Posted June 2018

Fight or Flight vs. Rest & Digest

A quick look at your nervous system and the two “modes” it operates between!

Posted April 2017