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Rock Tape

Rock Tape is one of the top brands of Kinesiology Tape. Kinesiology Tape is a length-wise stretchy tape that sticks to your skin and moves with you. It creates a negative pressure (just like the cups) we use, that gentle lifting of the skin and superficial layer of fasica that changes how your brain sees an …

About the Cups I Use

If I’ve had the honor of massaging you, there is a pretty good chance you have experienced Cupping Massage! Cupping Massage is different than Traditional Chinese Medicine Cups, where TCM Specialists and Acupuncturists use fire to create a vacuum inside a glass cup, targeting specific points along the Meridians of the body where there is stagnation or stuck Chi.  You may get purple …

Have You Tried the Instantpot?

So non-massage related note… I just have to tell everyone about this magical machine. It’s a pressure cooker, a rice cooker, a slow cooker, a soup cooker, yogurt maker, warmer, steamer… It browns… it steams… it soups… it’s flippin’ phenominal. One of the best bridal shower registry gifts you could ask for (thank you Lauren, for introducing me …

Bite-Size Gemstone Info

Please Note: This page is under construction but you can have a sneakpeek for now! More to come… check back! Do you have a treasure crafted by Cheri? Do you remember what your stones mean? If not, no worries! Here is a bite-size reference guide for the gemstones that you may be wearing. If you …